Why does lactic acid build up in muscles? And why does it cause soreness?

Published / by Daniel Jacks

Panting is caused by strenuous exercise and you always do so in order to pay back the oxygen debt you owe to the muscles. The most preferred form of respiration is aerobic which involves using oxygen as one of the reagents by the bodyís power house. Some exceptions cannot be handled by aerobic respiration such […]

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